My Work
I have written for a variety of websites, and for a range of audiences. You can see some examples of my work here.
10 Reasons to Make Workplace Wellness a Part of Your Company Culture
For The Innovation Beehive
5 Stress Busting Tools For Busy Sales Professionals
For Succeed at Selling
Yoga for Mental Health and Mindful Living
For Valleys Steps
The Long Walk to Recovery
for The Armchair Mountaineer
I Found Myself on a Yoga Mat
For Sober Mommies
Learning to breathe transformed my life
For British Lung Foundation
10 Ways To Manage Stress In Sobriety
For Workit Health
They’re not character flaws, they’re ADHD symptoms! When my life finally made sense.
for Still wild Mind
How to beat the stress of the morning commute
for Birds on the Blog
I am a Yoga Girl
For Yoga Girl
5 Ways Yoga Can Ease Chronic Pain In Addiction Recovery
for Workit Health
In Praise of the Stranger in my Workspace
for my Medium page
Unmasking – Who Are You Under Your Masks
For Still Wild Mind
Why Your Breath Is a Powerful Tool for Recovery
For Workit Health
8 Tips for Dealing with Holiday Stress
for Sober Mommies
White Paper
During a time of exploring a business idea focusing on Workplace well-being, I create a model for wellbeing at work and wrote a white paper to explain it. You can see the white paper here
